What is prime cost in a restaurant, and how do you calculate it?

Prime cost is your cost of goods sold plus your total labor cost, usually shown as a percentage of sales. It is the largest controllable expense in most restaurants, which is why operators watch it every week.

By the Sturgeon team · Updated October 8, 2026 · 5 min read

The formula

Prime cost adds the two costs that move with every shift and every delivery. Cost of goods sold (COGS) here means the food and beverages you used. Total labor includes hourly wages, salaries, payroll taxes, and benefits, and for most operators manager pay.

Prime cost

Prime cost = cost of goods sold + total labor

Prime cost % = prime cost ÷ total sales × 100

A worked example

Take a week with $50,000 in sales. Food and beverage used cost $14,000. Labor was $12,000 in hourly wages, $3,000 in manager salaries, and $2,000 in payroll taxes and benefits.

The sum

Total labor = $12,000 + $3,000 + $2,000 = $17,000

Prime cost = $14,000 + $17,000 = $31,000

Prime cost % = $31,000 ÷ $50,000 × 100 = 62.0%

Why operators watch it

Rent and most overhead are fixed for the year. Food and labor are what you steer day to day, and together they are usually the bulk of a restaurant's spending. That is why prime cost is the number many operators look at first.

A common rule of thumb is to keep prime cost at or below roughly 60% to 65% of sales. Concepts differ, so treat that as a starting point and then track your own trend: a number that creeps up for three weeks matters more than where it sits against a benchmark.

How to read it when it moves

Prime cost is the sum of two parts, so look at the parts:

  • COGS % up, labor % flat: look at vendor prices, portions, and waste
  • Labor % up, COGS % flat: look at the schedule against sales, overtime, and open punches
  • Both up on a slow week: sales fell and the costs did not, so look at how the schedule and the prep list were set

Weekly, not monthly

Prime cost needs a COGS figure, which needs inventory, and a labor figure, which needs payroll. Done by hand that is a monthly job. The more of it that is computed continuously, with inventory deducted as dishes sell and labor read from the schedule and punches, the sooner you can see a week going wrong.

What does not belong in prime cost

Rent, utilities, marketing, insurance, and other overhead sit outside prime cost. Keeping it to COGS and labor is what makes it comparable from week to week.

Try the calculatorRestaurant prime cost calculatorCost of goods sold plus labor as a percentage of sales, split into its two parts.

Questions

What is a good prime cost for a restaurant?

A common rule of thumb is at or below roughly 60% to 65% of sales, though it varies by concept. Your own trend over several weeks is a more useful guide than any benchmark.

Does prime cost include rent?

No. Prime cost is only cost of goods sold plus labor. Rent, utilities, and other overhead are outside it.

How often should I calculate prime cost?

Weekly is the common rhythm. A month is too long to wait to learn that food or labor drifted.

What counts as labor in prime cost?

Hourly wages, salaries, overtime, payroll taxes, and benefits, and for most operators manager pay. Pick a definition and use it every time so the trend stays comparable.

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